I started working out again this week after a month and a half "vacation". I normally did 60 pounds on the inner-thigh machine and thought I could just start with that much weight again.
I. Was. Wrong.
I could not move my legs this morning. They hurt and still hurt really bad. This of course on the day which we were going to SF to walk around.
I walked around all right. I looked like I had a stick up my ass but I don't care, my damn inner thighs hurt!
Note to self...If you stop working out for more than a week ease back into your workout.
Have a great weekend!
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